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Agility & Conditioning Drills For Defense
Agility & Conditioning Drills For Defense

Agility & Conditioning Drills For Defense
Item # 1473
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In this DVD Coach K teaches over 20 innovative drills designed to improve not only a team’s defensive play, but also build the muscles needed to be a strong defender and condition your athletes. The drills used will help with transition defense, shutting down the perimeter and post, increasing ball pressure and build weakside defensive awareness. Coach Krzyzewski focuses on keeping the drills competitive and enthusiastic. Running Time: 50 Minutes. 2005.