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Complete Conditioning for Bball
Complete Conditioning for Bball

Complete Conditioning for Bball
Item # 1009
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Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts plus a 60-minute instructional DVD Complete Conditioning For Basketball is the most comprehensive training resource for players at all levels of competition. 2007. 206 pages. 7 x 10.



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