Testimonials
Winning Every Possession With Defense
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Veteran Coach Lon Kruger demonstrates his transition defensive package with full-court drills and shows how to communicate assisgnments on the fly. Using practice drills he teaches you how to eliminate dribble penetration, deny the passing lane and trap the post player. He also shares drills on recovering from double teams in the post. Kruger also teaches techniques for defending cuts, screens, and high scoring post players. Also included is an extensive lesson on defending ball screens. Running Time: 63 Minutes. 2009.
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