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The S.M.A.R.T. Challenge
The S.M.A.R.T. Challenge

The S.M.A.R.T. Challenge
Item # 1602
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The S.M.A.R.T challenge is a total body strength training workout designed by award winning teacher Rob Garcia. This workout uses body weight for resistance. The challenge is safe for middle school students/athletes, but challenging enough for college athletes. Athletes and students alike will find this workout challenging, fun, and safe. Coaches and teachers will find it is a great way to improve strength levels. The most amazing thing about the workout is that it is designed to be used with a minimal amount of equipment thus saving money! Running Time: 45 Minutes. 2008.