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Testimonials
M.V.P. - Maximum Vertical
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The M.V.P. (Maximum Vertical Potential) program takes a comprehensive approach to maximizing your vertical jump. Attaining your maximum vertical jump involves training your entire body and using the Core 4 concept. The M.V.P. Core 4 program included flexibility, leg strength, power, and core strength. This 12-week program allows you to attack your Core 4 and unleash your M.V.P. Running Time: 40 Minutes. 2007.
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