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Vol. II: Total Bball Conditioning
Vol. II: Total Bball Conditioning

Vol. II: Total Bball Conditioning
Item # 967
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This video demonstrates over 50 drills to maximize an athlete’s agility, lateral quickness, and on-court conditioning. Many of the drills can be used before practice as part of a team warm-up, or as conditioning during or after practice. Coach Hettenbach uses on-court basketball specific conditioning drills for all levels. Running Time: 42 Minutes. 2004.